John's latest kettlebell DVD is a must have for the kettlebell enthusiast as well as anyone wishing to develop a powerful grip for any sport or activity. The exercises on this DVD were developed by John Brookfield to take your strength training to the next level. These kettlebell exercises are unique and have never been seen before. They were developed by John to breathe life back into you training.

Mike Mahler is one of the worlds leading kettlebell coaches. This DVD is highly recommended by Frank Shamrock and that should say enough. Mike teaches you how to maximise your speed and power with kettlebell training and add a new angle to your current workouts. Kettlebells are great for delivering strength training and CV training. If used correctly they also have massive potential for enhancing the transition of strength into explosive power. Let Mike help you get the edge in your training.

Pavel’s Kettlebell Training System The Fastest Way To Extreme Strength and Elite Conditioning. Guaranteed. The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning.

TACFIT Kettlebell Spetsnaz based on a program of physical and spiritual development "Flow Coach", by Scott Sonnon currently uses to train Israeli anti-terrorist organizations, special forces and secret services, the U.S. Department of spetsrassledovany, bodyguards, the Italian prime minister, U.S. federal agents, firefighters, police and fighters of mixed styles.

Instructional clinic on Kettlebells. Does not include the follow along workout. Great for teaching beginners focusing on form.Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors.Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.

This is an extremely intense workout, designed for the fitness enthusiast seeking a higher level in human performance. Unlike many home videos, which focus exclusively on cardio or strength, Kettlebell: Butts & Guts trains power, cardio, strength, and delivers one enormous kick in the pants in all three categories.
Recommended Kettlebell weights are as follows:
10-20 pound kettlebell for women and 15-30 pound kettlebell for men.
Only one kettlebell is needed for this video.

This 9 hour series on 6 DVDs takes you to a level beyond the basics. With the firm foundation of the basics established in Encyclopedia Series 1, Series 2 takes your kettlebell training to a higher level with extreme lifts for every part of your body.

Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.

Keith Webers second kettlebell DVD is every bit as good as the first one. Perfect for an athletes general physical preparation. Perfect for an nonathlete out to make radical changes in body composition. I could easily overlook marginal audio quality, an occasionally flexed elbow in overhead squats, and high rep abs routines in favor of eight solid, interesting, and intense workouts. If you have your basics down, get this video.—Pavel Tsatsouline, author of Enter the Kettlebell! and Return of the Kettlebell.

Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies her techniques to this energetic program that is designed for beginners to kettlebells as well as those seeking additional kettlebell instructions.

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety.
Once you've mastered the clinic you will experience Drills - a calorie-burning, sweat-inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection. Get ready to work with Paul's dynamic and challenging routines. This all-in-one DVD will help you change your body using the kettlebell! DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 35 minute Kettlebell Drills Workout (taking the clinic into a great challenging workout level). 3. Bonus Kettlebell Kore Drills- 15 minutes of kettlebell specific core exercises.

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety. Once you've mastered the clinic you will experience Drills a calorie burning, sweat inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection.

This instantly downloadable 60 page Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to sculpt lean, sleek muscularity and prime constant mission readiness with one of the most portable fitness tools on the planet.
In this anchor component of the TACFIT Kettlebell Spetsnaz course, Scott teaches you how to stimulate your nervous system to drive accelerated gains in muscle, fat loss, coordination, and skill acquisition. He also offers three different ways to work with this four-month training progression so youʼre guaranteed to find a plan that fits even the busiest lifestyle.

Encyclopedia of Kettlebell Lifting Series 2 is the continuation of the massive and best selling Encyclopedia Series 1 created by Steve Cotter. With over 220 new techniques, this DVD series will take any serious Kettlebell lifters technical skill and knowledge to the highest level possible. Picking up were the first series ended, Cotter adds to the techniques shown on the original set with more advanced and challenging lifts. Additionally, Cotter teaches some of his favorite personal lifts like his Kettlebell BOSU system, Kettlebell juggling and his popular Explode! series of lifts. You will also be taken though Steve Cotters own private Kettlebell workout that is responsible for his own his unique and unequaled power and strength with the Kettlebells. This workout was designed for you to follow along with Cotter from the warm up to each amazing lift he does! As an added bonus, an additional 10 programs are included for general conditioning, core training, anaerobic conditioning, mobility, strength and power and overall cardio. This is without a doubt the most comprehensive series on Kettlebell lifting ever created!

Encyclopediaof Kettlebell Lifting Series 2 is the continuation of the massive andbest selling Encyclopedia Series 1 created by Steve Cotter. With over220 new techniques, this DVD series will take any serious Kettlebelllifters technical skill and knowledge to the highest level possible.Picking up were the first series ended, Cotter adds to the techniquesshown on the original set with more advanced and challenging lifts.Additionally, Cotter teaches some of his favorite personal lifts likehis Kettlebell BOSU system, Kettlebell juggling and his popular Explode!series of lifts. You will also be taken though Steve Cotters ownprivate Kettlebell workout that is responsible for his own his uniqueand unequaled power and strength with the Kettlebells. This workout wasdesigned for you to follow along with Cotter from the warm up to eachamazing lift he does! As an added bonus, an additional 10 programs areincluded for general conditioning, core training, anaerobicconditioning, mobility, strength and power and overall cardio. This iswithout a doubt the most comprehensive series on Kettlebell lifting evercreated!

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home.
Kettlebells have been around for centuries and have a proven track record of changing people's bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul's Clinic will give you all the basics and teach you about Kettlebell safety. Once you've mastered the clinic you'll experience the intermediate/advanced Kombos workout - one of Paul's signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you're not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection. Get ready to work with Paul's dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell. DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 40 Minute Intermediate/Advanced kettlebell workouts using dynamic combinations 3. Bonus Kettlebell Kore - 15 minutes (different than Kore Drills) of kettlebell specific core exercises.

Can one exercise sequence do it all? Can one exercise provide insight into how you move? Could one exercise be the key to achieving a balanced and strong body? Well, according to the two of the most highly regarded "Engineers of Movement Mastery", Gray Cook and Brett Jones, the answer is a resounding Yes! It would be the revered Turkish Get-Up.