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• Win7dl.com Downloads » E-Books » The Situation Workout (2010)
The Situation Workout (2010)
English | 70 Min | 720x416 | XVID | 29.97fps 1284kbps | MP3 113kbps | 846MB
Genre: Video Training
In this killer routine, you ll get an intense total body workout and have your own Situation in no time!
DVD Contents:
Five-15 minute express segments:
Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Awesome Abs: Hit the floor for an abs routine to get your own six-pack.
Insane Abs: A more challenging routine for those that really want a set of Situation abs.
BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.
More info:
_
Sceenshot:
The Situation Workout (2010)
The Situation Workout (2010)
English | 70 Min | 720x416 | XVID | 29.97fps 1284kbps | MP3 113kbps | 846MB
Genre: Video Training
In this killer routine, you ll get an intense total body workout and have your own Situation in no time!
DVD Contents:
Five-15 minute express segments:
Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Awesome Abs: Hit the floor for an abs routine to get your own six-pack.
Insane Abs: A more challenging routine for those that really want a set of Situation abs.
BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.
More info:
_
http://www.amazon.com/Situation-Workout-Mike-Sorrentino/dp/B003XTO330
Sceenshot:
Download:
http://www.fileserve.com/file/eBMweyV/The.Situation.Workout.part1.rar
http://www.fileserve.com/file/S3KyrE2/The.Situation.Workout.part2.rar
http://www.fileserve.com/file/3Y5jgGb/The.Situation.Workout.part3.rar
http://www.fileserve.com/file/jpNemDZ/The.Situation.Workout.part4.rar
http://www.fileserve.com/file/Mf2TxNH/The.Situation.Workout.part5.rar
http://www.fileserve.com/file/eBMweyV/The.Situation.Workout.part1.rar
http://www.fileserve.com/file/S3KyrE2/The.Situation.Workout.part2.rar
http://www.fileserve.com/file/3Y5jgGb/The.Situation.Workout.part3.rar
http://www.fileserve.com/file/jpNemDZ/The.Situation.Workout.part4.rar
http://www.fileserve.com/file/Mf2TxNH/The.Situation.Workout.part5.rar
Category: E-Books | Date: 21-03-2011, 17:19 | Author: davidlee63 | Comments (0)
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