Translate

        
        
        

Popular News
Featured Torrents
Archive
Tags Cloud
•   Win7dl.com Downloads » E-Books » ExerciseTV - Star Trainers: AB Blast 
ExerciseTV - Star Trainers: AB Blast
  • 0
 (Votes #: 0)
ExerciseTV - Star Trainers: AB Blast

ExerciseTV - Star Trainers: AB Blast

XVID | English | 640x480 | AVI | 25 fps 872 kbps | MP3 128 kbps | 424 MB
Genre: eLearning

Description:
ExerciseTV - Star Trainers: AB Blast
Five different ways to tone your abs -- and back -- in just 10 minutes. Each workout features a different “star” instructor teaching their favorite routines (proven, no-nonsense exericses). Their technique and cuing is superb -- Rob Glick, Gay Gasper, Violet Zaki, Kimberly Spreen and Kendell Hogan have over 50 years of teaching experience. The exercises range rom gym-style crunches and bicycles to Pilates-type planks and roll-ups (plus some innovative standing routines, like “standing lunges with a rotation”). But even the same move seems new when it’s demonstrated by a different personality using a different variation (e.g. standard ab crunches, pulsed crunches, straight-leg ab crunches).

"Star Trainers Ab Blast" provides lots of variety, and a few challenges even for advanced exercisers. Each routine is distinct from the others and each contains some unusual moves. Highly recommended!

Screenshot:
ExerciseTV - Star Trainers: AB Blast


Download:

http://www.fileserve.com/file/84UKp8F/Star_Trainers_AB_Blast.part1.rar
http://www.fileserve.com/file/G7tFNSQ/Star_Trainers_AB_Blast.part2.rar

Mirror 1:

http://www.filesonic.com/file/1297664574/Star_Trainers_AB_Blast.part1.rar
http://www.filesonic.com/file/1297664554/Star_Trainers_AB_Blast.part2.rar

Mirror 2:

http://www.uploadstation.com/file/22NhPFZ/Star_Trainers_AB_Blast.part1.rar
http://www.uploadstation.com/file/Y4gwbJU/Star_Trainers_AB_Blast.part2.rar

Mirror 3:

http://www.wupload.com/file/32288299/Star_Trainers_AB_Blast.part1.rar
http://www.wupload.com/file/32288705/Star_Trainers_AB_Blast.part2.rar


Category: E-Books | Date: 27-06-2011, 09:17 | Author: TranGiangs03 | Comments (0)
Name:
E-Mail:
Captcha code:
Include security image CAPCHA.
update code
Enter captcha code:

OnWeb
Win7 on Twitter Win7 on FriendFeed
Vote
What do you want to see on win7dl.com ?
Softwares
Scripts
Musics
Movies
Games
E-Books
Graphics
Partners
Latest News
DiRT Showdown (2012/MULTI5/Steam-Rip) & Win7dl.com Downloads
DiRT Showdown (2012/MULTI5/Steam-Rip) Year: 2012 | PC | Eng, Ger, Spa, Fre, Ita | Developer: Codemasters Racing Studio | Publisher: Codemasters | 9.64 GB Genre: Arcade / Racing (Cars) / 3D The famous racing festival is going ...

VA - Top Hits 2012 - 2012 - MFA & Win7dl.com Downloads
VA-Top Hits 2012-2012-MFA Year of Publication: 2012 | Audio codec: MP3 | Bitrate: 320 kbps | Duration: 1:19:48 | 184 MB Genre: Pop, Dance, Club | Publisher (label): Vidisco

VA - Team Dance World (2012) & Win7dl.com Downloads
VA - Team Dance World (2012) Release Date: 20.05.2012 | MP3 256 Kbps | Tracks: 45 | Time: 158:37 Min | Size: 363 Mb Genre: Club, Dance

VA - 100 Hits Love 5CD (2009) & Win7dl.com Downloads
VA - 100 Hits Love 5CD (2009) Genre: Dance / Pop / Soul, Easy Listening | Year: 2009 | MP3 256 kbps | 525 MB

HD Pack Superior Wallpapers (496) & Win7dl.com Downloads
HD Pack Superior Wallpapers (496)270 JPG | 1680X1050 - 3802X2851 | 272 Mb

Flux 4.0.33 (Mac Os X) & Win7dl.com Downloads
Flux 4.0.33 | Mac Os X | 40 MB Flux is an advanced HTML5 Web Design application, capable of creating stunning sites from scratch. Flux isn't a template based solution, it's a creative design environment. Flux has ...

share