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• Win7dl.com Downloads » E-Books » ExerciseTV - Star Trainers: AB Blast

ExerciseTV - Star Trainers: AB Blast
XVID | English | 640x480 | AVI | 25 fps 872 kbps | MP3 128 kbps | 424 MB
Genre: eLearning
Description:
ExerciseTV - Star Trainers: AB Blast
Five different ways to tone your abs -- and back -- in just 10 minutes. Each workout features a different “star” instructor teaching their favorite routines (proven, no-nonsense exericses). Their technique and cuing is superb -- Rob Glick, Gay Gasper, Violet Zaki, Kimberly Spreen and Kendell Hogan have over 50 years of teaching experience. The exercises range rom gym-style crunches and bicycles to Pilates-type planks and roll-ups (plus some innovative standing routines, like “standing lunges with a rotation”). But even the same move seems new when it’s demonstrated by a different personality using a different variation (e.g. standard ab crunches, pulsed crunches, straight-leg ab crunches).
"Star Trainers Ab Blast" provides lots of variety, and a few challenges even for advanced exercisers. Each routine is distinct from the others and each contains some unusual moves. Highly recommended!
Download:
http://www.fileserve.com/file/84UKp8F/Star_Trainers_AB_Blast.part1.rar
http://www.fileserve.com/file/G7tFNSQ/Star_Trainers_AB_Blast.part2.rar
Mirror 1:
http://www.filesonic.com/file/1297664574/Star_Trainers_AB_Blast.part1.rar
http://www.filesonic.com/file/1297664554/Star_Trainers_AB_Blast.part2.rar
Mirror 2:
http://www.uploadstation.com/file/22NhPFZ/Star_Trainers_AB_Blast.part1.rar
http://www.uploadstation.com/file/Y4gwbJU/Star_Trainers_AB_Blast.part2.rar
Mirror 3:
http://www.wupload.com/file/32288299/Star_Trainers_AB_Blast.part1.rar
http://www.wupload.com/file/32288705/Star_Trainers_AB_Blast.part2.rar
ExerciseTV - Star Trainers: AB Blast

ExerciseTV - Star Trainers: AB Blast
XVID | English | 640x480 | AVI | 25 fps 872 kbps | MP3 128 kbps | 424 MB
Genre: eLearning
Description:
ExerciseTV - Star Trainers: AB Blast
Five different ways to tone your abs -- and back -- in just 10 minutes. Each workout features a different “star” instructor teaching their favorite routines (proven, no-nonsense exericses). Their technique and cuing is superb -- Rob Glick, Gay Gasper, Violet Zaki, Kimberly Spreen and Kendell Hogan have over 50 years of teaching experience. The exercises range rom gym-style crunches and bicycles to Pilates-type planks and roll-ups (plus some innovative standing routines, like “standing lunges with a rotation”). But even the same move seems new when it’s demonstrated by a different personality using a different variation (e.g. standard ab crunches, pulsed crunches, straight-leg ab crunches).
"Star Trainers Ab Blast" provides lots of variety, and a few challenges even for advanced exercisers. Each routine is distinct from the others and each contains some unusual moves. Highly recommended!
Screenshot:


Download:
http://www.fileserve.com/file/84UKp8F/Star_Trainers_AB_Blast.part1.rar
http://www.fileserve.com/file/G7tFNSQ/Star_Trainers_AB_Blast.part2.rar
Mirror 1:
http://www.filesonic.com/file/1297664574/Star_Trainers_AB_Blast.part1.rar
http://www.filesonic.com/file/1297664554/Star_Trainers_AB_Blast.part2.rar
Mirror 2:
http://www.uploadstation.com/file/22NhPFZ/Star_Trainers_AB_Blast.part1.rar
http://www.uploadstation.com/file/Y4gwbJU/Star_Trainers_AB_Blast.part2.rar
Mirror 3:
http://www.wupload.com/file/32288299/Star_Trainers_AB_Blast.part1.rar
http://www.wupload.com/file/32288705/Star_Trainers_AB_Blast.part2.rar
Category: E-Books | Date: 27-06-2011, 09:17 | Author: TranGiangs03 | Comments (0)
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