Ministry of Sound: Pump it Up (Body Burn DVD - Training)
English | AVI | XVID 2006 kbps 25 fps | 720 x 400 | MP3 128 kbps 48 KHz Stereo | 1.3 GB
Genre: Training

Ministryof Sound is back for 2011 with the # 1 multi million selling seriesPump It Up. Once again we have compiled the biggest tunes of the yearfor the ultimate dance workout whilst Gareth Walker returns to put youthrough your paces in the latest edition Body Burn. Get an all overbody tone up that will help you get fit, lose weight and learn thelatest dance moves but most importantly youll have fun whilst youreexercising! With this workout you will definitely feel the burn.

Thisyear we have assembled the best bits of previous Pump workouts and havedesigned the format slightly differently, giving you variety in whichsections you do, depending on your mood. Shake It Move It is all abouthaving fun & learning funky dance moves, Pop It Lock It,incorporates the hottest craze right now Streetdance and for our moreadvanced fitness fanatics we have the aerobic dance option Burn It LoseIt. Our brand new cast consists of the most talented dancers in thecountry having featured in recent tours and music videos from some ofthe biggest global artists. On top of that, the superb soundtrackincludes massive #1 chart toppers from Roll Deep and Dizzee Rascal withsmash hits from Black Eyed Peas, Rihanna, Ellie Golding, Example, AlexGaudino, Tim Berg and loads more. If you love dancing, having fun &working out to your favourite tunes then this DVD is for you!
ThisDVD sees the welcome return of Gareth Walker. It contains two seperatedance sections which follow the format of Dancemix, and an aerobicsection that really does the job. In a market flooded with celebrityInterval Training DVDs (and theres still no need to go to anyone butDavina for those), the Pump It Up series offers something completelydifferent. Although there are a few tricky moves its generally fairlyeasy to pick up, and provides real fun. Gareth is a great instructor,really funny and a wonderful motivator. A worthy addition to the series.