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• Win7dl.com Downloads » E-Books » Denise Austin: Pilates For Every Body (2002)
Denise Austin: Pilates For Every Body (2002)
English/Russian | 00:48:17 | XviD | 640x480 | 25.00fps 1137 Kbps | MP3 128 Kbps 48.0khz | 392MB
Genre: eLearning
VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.
Download from FileSonic:
http://www.filesonic.com/file/1780085624/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.filesonic.com/file/1780032784/Denise.Austin.Pilates.for.every.body.part2.rar
Download from Wupload:
http://www.wupload.com/file/126632323/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.wupload.com/file/126632194/Denise.Austin.Pilates.for.every.body.part2.rar
Download from UploadStation:
http://www.uploadstation.com/file/rsnuHM5/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.uploadstation.com/file/KJFKm7N/Denise.Austin.Pilates.for.every.body.part2.rar
Denise Austin: Pilates For Every Body (2002)
Denise Austin: Pilates For Every Body (2002)
English/Russian | 00:48:17 | XviD | 640x480 | 25.00fps 1137 Kbps | MP3 128 Kbps 48.0khz | 392MB
Genre: eLearning
VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.
Screenshot:
Download from FileSonic:
http://www.filesonic.com/file/1780085624/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.filesonic.com/file/1780032784/Denise.Austin.Pilates.for.every.body.part2.rar
Download from Wupload:
http://www.wupload.com/file/126632323/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.wupload.com/file/126632194/Denise.Austin.Pilates.for.every.body.part2.rar
Download from UploadStation:
http://www.uploadstation.com/file/rsnuHM5/Denise.Austin.Pilates.for.every.body.part1.rar
http://www.uploadstation.com/file/KJFKm7N/Denise.Austin.Pilates.for.every.body.part2.rar
Category: E-Books | Date: 28-08-2011, 23:07 | Author: dlsoftsdotnet | Comments (0)
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