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• Win7dl.com Downloads » E-Books » Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDs-set
Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDs-set
Language: English
AVI | XviD 655kbps | 640 x 480 29.97fps | MP3 128kbps | 8.62 GB
Genre: E-Learning
ChangeYour Life! Kundalini Yoga is the all-in-one inner/outer fitness systemwhich will help you get everything covered, on every level, every day,in every way! This complete full body toning workout also focuses on anin-depth repatterning of the nervous system and emotions for new energy,new insights, and personal breakthroughs you may have never thoughtpossible! In this inspiring DVD workout, Ana & Ravi take you to anew level of fitness and self-growth. Included are an in-depth KundaliniYoga workout, as well as two profound sets and a meditation to purifyyour past and liberate you from old habits and feelings which dontcontribute to your fulfillment. As in all the Ana & Ravi DVDs,super inspiring music will enhance your workout. Kundalini Yoga is theperfect practice to help you live long, look amazing, seize the day andprosper! Featuring the Matrix Menu option and Pre-Sets to help you getit all covered in the time you have. Also included: Bonus Material andthe Born Free set which will truly take you on a journey from themundane to the miraculous!
it contains KY warm-ups, Two TransformerSets, a very powerful set called Born Free, Deep Relaxation, a BeautifulGobinday Chant and then a surprise - a more powerful yet Purify YourPast Set.
The warm-ups include traditional exercises we learned inother Ana and Ravis DVDs - stomach grinds, spinal flexes, twists, ragdoll, etc - all very pleasant.
The Transformer 1 and Transformer 2sets include exercise that work both emotional and physical, some aredone standing, some sitting, some lying down - movements include secondposition plie squats with arm and breath movements (modifications areoffered), navel center exercises (leg lifts and a modification of astretch pose), etc. I really like the commentary - Ana and Ravi explainhow these movements work on both physical and emotional levels.
DVD 1
Kundalini Yoga - Transform Your Body, Feed Your Soul Workout
Kundalini Yoga Meditation for Beginners & Beyond
Kundalini Yoga Solar Power
Kundalini Yoga for Energy & Super Radiance!
Kundalini Yoga Ultimate Stretch Yoga Workout
Kundalini Yoga Quick Fixes
Kundalini Yoga Warrior Workout
DVD 2
Fat Free Yoga - Lose Weight & Feel Great
Kundalini Yoga for Beginners & Beyond
Dance the Chakras Yoga Workout
AM/PM Yoga - Start & End Your Day in a Great Way
Kundalini Yoga Navel Power
Yoga House Call
Yoga Beauty Body
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links are interchangable add 5% recovery ,enjoy!
Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDs-set
Ana Brett & Ravi Singh - Kundalini Yoga 14 DVDs-set
Language: English
AVI | XviD 655kbps | 640 x 480 29.97fps | MP3 128kbps | 8.62 GB
Genre: E-Learning
ChangeYour Life! Kundalini Yoga is the all-in-one inner/outer fitness systemwhich will help you get everything covered, on every level, every day,in every way! This complete full body toning workout also focuses on anin-depth repatterning of the nervous system and emotions for new energy,new insights, and personal breakthroughs you may have never thoughtpossible! In this inspiring DVD workout, Ana & Ravi take you to anew level of fitness and self-growth. Included are an in-depth KundaliniYoga workout, as well as two profound sets and a meditation to purifyyour past and liberate you from old habits and feelings which dontcontribute to your fulfillment. As in all the Ana & Ravi DVDs,super inspiring music will enhance your workout. Kundalini Yoga is theperfect practice to help you live long, look amazing, seize the day andprosper! Featuring the Matrix Menu option and Pre-Sets to help you getit all covered in the time you have. Also included: Bonus Material andthe Born Free set which will truly take you on a journey from themundane to the miraculous!
it contains KY warm-ups, Two TransformerSets, a very powerful set called Born Free, Deep Relaxation, a BeautifulGobinday Chant and then a surprise - a more powerful yet Purify YourPast Set.
The warm-ups include traditional exercises we learned inother Ana and Ravis DVDs - stomach grinds, spinal flexes, twists, ragdoll, etc - all very pleasant.
The Transformer 1 and Transformer 2sets include exercise that work both emotional and physical, some aredone standing, some sitting, some lying down - movements include secondposition plie squats with arm and breath movements (modifications areoffered), navel center exercises (leg lifts and a modification of astretch pose), etc. I really like the commentary - Ana and Ravi explainhow these movements work on both physical and emotional levels.
DVD 1
Kundalini Yoga - Transform Your Body, Feed Your Soul Workout
Kundalini Yoga Meditation for Beginners & Beyond
Kundalini Yoga Solar Power
Kundalini Yoga for Energy & Super Radiance!
Kundalini Yoga Ultimate Stretch Yoga Workout
Kundalini Yoga Quick Fixes
Kundalini Yoga Warrior Workout
DVD 2
Fat Free Yoga - Lose Weight & Feel Great
Kundalini Yoga for Beginners & Beyond
Dance the Chakras Yoga Workout
AM/PM Yoga - Start & End Your Day in a Great Way
Kundalini Yoga Navel Power
Yoga House Call
Yoga Beauty Body
Screenshots
Download Filesonic.com
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http://www.filesonic.com/file/1889206581/HT.Ana.Brett.&.Ravi.Singh..Kundalini.Yoga.14.DVD'sset.part17.rar
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Category: E-Books | Date: 7-09-2011, 09:27 | Author: viisoft90 | Comments (0)
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