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•   Win7dl.com Downloads » E-Books » Les Mills Bodyattack 40 
Les Mills Bodyattack 40
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Les Mills Bodyattack 40

Les Mills Bodyattack 40
DVDRip | English | 00:55:11 | 672x512 | DX50 1522 kbps | MP3 256 kbps | 571 MB
Genre: Video Training


BODYATTACK™ is a simple, high-intensity group exercise-to-music class that’s fully optioned to cater for all fitness levels. You’ll experience high-energy sports training moves for cardiovascular fitness, along with upper and lower body conditioning exercises.

Benefits of BODYATTACK™
•Burn calories for a leaner body
•Tone and shape
•Raise overall fitness and stamina for high energy sports like football or tennis
•Improve co-ordination and agility
•Deliver strength through core conditioning work
•Enhance bone health and density
•Increase heart and lung capacity through a full-body cardio workout through a full-body cardio workout

Screenshot:
Les Mills Bodyattack 40



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Category: E-Books | Date: 14-06-2010, 12:16 | Author: xsharexx | Comments (0)
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