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•   Win7dl.com Downloads » E-Books » Les Mills BodyAttack 47 
Les Mills BodyAttack 47
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Les Mills BodyAttack 47

Les Mills BodyAttack 47
DVDRip | English | 00:53:47 | 672x512 | DX50 1774 kbps | MP3 192 kbps | 760 MB
Genre: Video Training


Les Mills Body Attack is billed as a high-energy cardiovascular workout that is sports-inspired and designed to build strength, stamina, and an athletic muscle tone. 'Sports-inspired' means that for some intervals you're doing movements like soccer drills or speed skating. Also, along with many aerobic routines such as running, high knees, jumping jacks, and the like, you have strength and stabilization exercises interspersed.

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Les Mills BodyAttack 47



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Category: E-Books | Date: 14-06-2010, 12:22 | Author: xsharexx | Comments (0)
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