Chakras are energy centres in and around the body, it is said they can be likened to swirling voices or whirlpools of energy. Early manuscripts spoke of the three chakras, slowly more were discovered, and today it is accepted that there are seven major and many more minor chakras, each swirling at its own speed and frequency of vibration. Blue is the colour of the fifth chakra, the centre of communication and expression. It vitalizes the throat, lungs, vocal chords and the thyroid gland.

The ancients slowly introduced colour to help the chakra restore its proper spin, thus restoring health. The music and pictures on ths Chakra's Dream Meditation DVD have been mingled together to help you contemplate, reflect and deliberate. In this blissful state, why not enhance it by letting your partner or a firend try another of the many, yet simple healing techniques to balance your chakras?

Tracks on this disc: Sky Blue, White Horses, Passing Clouds, Distant Sails, Floating On A Wing, Waves, Horizons, Heading Out, Calm Breeze, Ebb & Flow, Iridescent, Drifting On Free