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•   Win7dl.com Downloads » E-Books » Mark Wahlberg - The Marky Mark Workout: Form, Focus, Fitness 
Mark Wahlberg - The Marky Mark Workout: Form, Focus, Fitness
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Mark Wahlberg - The Marky Mark Workout: Form, Focus, Fitness

Mark Wahlberg - The Marky Mark Workout: Form, Focus, Fitness

English | AVI | XVID 1484 kbps 29.970 fps | 720x480 | MP3 112 kbps 48 KHz | 1h10mns | 744 MB

Genre: Training

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.

Download Provider - http://downea.info

But seriously, this is a pretty tough work out.

Calvin Klein underwear model and Grammy Award Nominee Marky Mark demonstrates two complete workout routines - one at home, one at the gym - plus provides nutrition tips. Marky's own cheesy 80s rap music is used on the video! There's not much else to really say about this since descriptions are all but obsolete on the internet since this video's so old.


Mark Wahlberg - The Marky Mark Workout: Form, Focus, Fitness


For USA, EU, Japan, Sing, Au, Ru, UAE, GE, CA, SA.


http://www.filesonic.com/file/2063265794/downea.Marky_Mark_Workout.part1.rar


http://www.filesonic.com/file/2063300694/downea.Marky_Mark_Workout.part2.rar


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Category: E-Books | Date: 17-10-2011, 18:41 | Author: zzzOzzz | Comments (0)
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