Translate

        
        
        

Popular News
Featured Torrents
Archive
Tags Cloud
•   Win7dl.com Downloads » E-Books » POWERSTRIKE 5 DVD with Ilaria Montagnani 
POWERSTRIKE 5 DVD with Ilaria Montagnani
  • 0
 (Votes #: 0)
POWERSTRIKE 5 DVD with Ilaria Montagnani

POWERSTRIKE 5 DVD with Ilaria Montagnani
POWERSTRIKE 5 DVD with Ilaria Montagnani
English | 640x368 | DX50 | 23.976fps 1318kbps | Mp3 192kbps 48.0khz | 522MB


A solid kickboxing workout taught by a true martial arts expert. Ilaria’s precise cuing and well-designed structure makes it easy to master. She starts with the punches, then adds the kicks and finally introduces a huge variety of punch/kick combos (so you’ve already perfected the individual techniques before you begin the more challenging patterns). The combinations also smoothly build in variety and complexity as Ilaria layers in new moves (while maintaining a consistent intensity). The class exercisers are all veteran PowerStrike instructors so their form is always flawless (e.g. crisp punches, perfect kicks).

POWERSTRIKE 5 DVD with Ilaria Montagnani

Download:
http://www.fileserve.com/file/nhdDCSC/Ilaria.Montagnani-Powerstrike.5.part1.rar
http://www.fileserve.com/file/Xdd99Ry/Ilaria.Montagnani-Powerstrike.5.part2.rar
http://www.fileserve.com/file/kzG7aCq/Ilaria.Montagnani-Powerstrike.5.part3.rar
http://www.fileserve.com/file/KhkbDUW/Ilaria.Montagnani-Powerstrike.5.part4.rar
http://www.fileserve.com/file/AB5AHHb/Ilaria.Montagnani-Powerstrike.5.part5.rar
http://www.fileserve.com/file/tmPxVxF/Ilaria.Montagnani-Powerstrike.5.part6.rar


Use JDownloader to get Premium speed

Category: E-Books | Date: 23-06-2010, 13:34 | Author: vuong87 | Comments (0)
Information
Comment on the news site is possible only within 365 days from the date of publication.
OnWeb
Win7 on Twitter Win7 on FriendFeed
Vote
From Where You Like To Download From ?
Rapidshare
Hotfile
MegaUpload
Netload
Storage.to
Filefactory
Vip-File
Letitbit
Uploading.com
MediaFire
SharingMatrix
UgotFile
Others
Partners
Latest News
Cyberbully (2011) DVDRip XviD - BBnRG & Win7dl.com Downloads
Cyberbully (2011) DVDRip | AVI | English | 1h 26 min | 720x400 | XviD - 1995 kbps | AC3 - 384 kbps | 1.21 GB Genre: Drama http://www.imdb.com/title/tt1930315/ Teen girl Taylor Hillridge gets a a laptop for her birthday and ...

Nylon Guys - Mar 2012 & Win7dl.com Downloads
Nylon Guys - Mar 2012 English | 156 pages | HQ PDF | 74.50 Mb Where Nylon caters for the ladies in their twenties, this is the same magazine but for the boys. It will contain features on the best new fashion, gadgets, ...

Xbox World - Apr 2012 & Win7dl.com Downloads
Xbox World - Apr 2012 English | 132 pages | HQ PDF | 113 Mb Xbox World 360 Magazine The ultimate unofficial magazine for all Xbox gamers with the latest news, best reviews and features. Sister title to the official Xbox and ...

Practical Photoshop - Mar 2012 & Win7dl.com Downloads
Practical Photoshop - Mar 2012 English | 116 pages | HQ PDF | 97.50 Mb Practical Photoshop is the magazine that makes sensational images simple. Whether you're repairing a scan of an old family picture, having fun combining ...

Maclean's - 20 Feb 2012 & Win7dl.com Downloads
Maclean's - 20 Feb 2012 English | 84 pages | HQ PDF | 68 Mb Maclean's leads the discussion on the issues that matter in the fields of international affairs, social issues, national politics, business and culture.

Undocumented (2010) DVDRiP AC3 5.1 XviD-SiC & Win7dl.com Downloads
Undocumented (2010) DVDRip | AVI | English | 1h 36 min | 720x400 | XviD - 2229 kbps | AC3 - 448 kbps | 1.50 GB Genre: Horror http://www.imdb.com/title/tt1468381/ A documentary crew accompany a group of illegal immigrants ...