Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s exciting new dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck & Tighten” your way to six-pack abs without doing a single sit-up or crunch!
Even if you can’t dance, Shaun will teach you his Hip Hop moves step by step… And you’ll be ready to hit the dance floor in your killer new body in no time!

Hip Hop Abs 1 – Fat Burning Cardio
Hip Hop Abs 2 – Total Body Burn
Hip Hop Abs 3 – Hips Buns and Thighs
Hip Hop Abs 4 – Last Minute Abs
Bonus – Secret to Flat Abs

Workout Plan:

Week 1:
Monday – Fat Burning Cardio
Tuesday – Fat Burning Cardio
Wednesday – Ab Sculpt
Thursday – Fat Burning Cardio
Friday – Fat Burning Cardio
Saturday – Ab Sculpt
Sunday – REST!

Week 2:
Monday – Fat Burning Cardio
Tuesday – Fat Burning Cardio & Ab Sculpt
Wednesday – Fat Burning Cardio & Ab Sculpt
Thursday – Ab Sculpt
Friday – Fat Burning Cardio & Ab Sculpt
Saturday – Fat Burning Cardio & Ab Sculpt
Sunday – REST!

Week 3:
Monday – Fat Burning Cardio & Ab Sculpt
Tuesday – Total Body Burn
Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs
Thursday – Fat Burning Cardio & Ab Sculpt
Friday – Total Body Burn
Saturday – Hips, Buns, and Thighs
Sunday – REST!

Week 4:
Monday – Total Body Burn
Tuesday – Fat Burning Cardio & Ab Sculpt
Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs
Thursday – Total Body Burn
Friday – Fat Burning Cardio & Ab Sculpt
Saturday – Fat Burning Cardio & Hips, Buns, and Thighs
Sunday – REST!



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